Monday's ZOOM Qi Gong Class
Breathwork, Dynamic Stretches, Somatic Exercises, Mindful movement and Meditation for Wellbeing.
Service Description
Our Qi Gong, Breathwork and Meditation community classes are themed each week, to work with influential external source energies and seasonal impacts. Mind Body Flo 4 Health classes are a blend of breathwork, dynamic stretches, somatic exercises, mindful movement and meditation. Our Facilitators have extensive experience in Qi Gong, Pilates, Yoga, Breathwork, Mindfulness, Meditation, Hypnotherapy, Remedial Therapies plus many more… Online Subscription Plan Holders -This service is Free for our 'Online Subscription Plan Holders'. (Why not join today and save). Non Online Subscription Plan Holders - $5 'General Admission' payment at checkout. [Booking closes 1 hour before class start time]. A fun class to balance your energies. Class duration 40 to 50 minutes. We will leave you feeling completely relaxed to meditate in your own time nurturing that mind body connection you have cultivated in class. Our website should detect your current time zone for the class timetable, however please double check to ensure you have the correct time. If you are travelling across time zones after the booking has been made, then please ensure you convert the time so not to miss out. Terms and Conditions of Online Class:- Mind Body Flow 4 Health will not be held responsible for any loss of audio or video content. It is the clients responsibility for their equipment and internet connection. Audio - Ensure you have good audio and that your microphone is muted. Visual - Ensure your camera, web cam, is pointed at your work area and your fully body is in the frame. Wifi - Ensure your wifi or internet signal is good. Over Heating - Some devices will overheat, ensure your device can stay cool (air condition the room or fan blowing on device) Backup - Have a backup device available so you can re-join class should you experience any difficulties. Charged - Check your device is charged prior to class and / or it is plugged in to a power source. Lighting - Turn on lights to ensure you can be seen should we loose daylight.
Sessions / Click Book for more dates
Cancellation Policy
Cancellation Policy:- Our weekly Qi Gong Classes are Non refundable, however these classes can be rescheduled to a future class through your members account at any time prior to the class starting.
Location and Contact Details
+61416323600
mindbodyflo@hotmail.com