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Qi Strength for Balance Program

  • 21Days
  • 21Steps
Everyone who has completed all the steps will get a badge when the program ends.


This Program is FREE to join for all our Video subscription plan holders. Before you Start this Program, Its important to log your progress as you go. So please sign up to our learn to Journal program before you begin. Working on both our physical and internal balance to improve overall strength. Whether you are looking to improve an activity you currently enjoy or just want more strength and balance then this challenge is for you. Download the Fit by Wix app and join with your login details and code 0BZ8Y1 to access the Mind Body Flo app. Notifications will prompt you of new steps and when finished and mark them as complete. Remain joined to this program and complete steps as many times as you like (or leave and re-join if you want mobile notifications to prompt you through every step again). Thank you for starting this program, we sincerely hope whatever your reason is whether its for health reasons or improving an activity you love to do, that you journal and see the results for yourself.

You can also join this program via the mobile app.



Online Subscription Plan, $33.00/month

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Our Family Qi 🌳 ☯️

Our Family Qi 🌳 ☯️

Private 23 Members


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