The planets are aligning this week, bringing you good fortune and luck. We generate our own luck when we also align our energies so stay particularly focused on what you want and not what you don’t, to bring forward this good fortune and luck. Breathwork to calm our nervous system , clear the mind and work on the mechanics of our breathing and improving our immunity. Mobilizing our shoulder joints to remain healthy. Working on our Mind and Body Connection to cultivate our inner and outer balance and stay protected as we work through the flows to balance our conception vessel energies to bring about clarity of mind, clear communication, open heart, positive action and health.

This week we will be focusing on the Water and the Wood Element to again bring in inner stillness (peace), releasing any agitation, frustration that monkey mind to overcome any habitual negative thought patterns to clear and calm the mind, wiping the slate clean ready for action from our higher self / intuition. Cultivating flows to bring in that inner peace and stillness from which we can generate that clear and clarity of mind, from which we can be more in tune with our higher self and action our own thoughts of inspiration.

New Moon in Taurus intentions bring good fortune, so bring into your practice a sense of being grateful for the good in your life and the good luck to come, everyone deserves abundance it is what the universe wishes for us, so think abundant thoughts to bring good things into your life. With beautiful flow of enlightened Tiger to become at peace with lessons learned from our past, connect with our desires for the future and take inspired action in the present moment.

We have a new moon this week, it’s a perfect week to cultivate being more mindful and taking time out to meditate. This month planet Saturn is moving into Aries, the first sign of the zodiac, so the start of a new cycle for the world. Saturn is the Lord of Karma, so it's especially important to live consciously and be aware of what is going on around you. Beautiful Cleansing and Clearing breathwork sequences. Nourishing Spine enlivening movements and Flows to cultivate the perfect mind body balance to move in complete harmony for that perfect mindful movement and meditation.

This week we are heading into a Super New Moon in Taurus. Key words for this lunation are:- Tense, Sexy, Dreamy and Healing. Mars and Pluto energies are all around bringing about tension and even anger, however both planets also have a sexy side to them, on top of this, the romance of Venus, will start to come into alignment with Neptune the planet of dreams and soulmates just a few days later, helping to heal old wounds and focus on which part of your life needs healing right now.

This week we are dealing with a lot of fiery power, as Mercury moves into Aries and Mars moves into Leo, so watch out for quick and flaring tempers and remember to breathe and stay calm. Working on our Water and Earth elements to calm the fire and remain centred and grounded.

It's a chance to let go of relationship drama and move on, re-evaluate what is important to you in your relationships, tread carefully around a personal or professional relationship that's already shaky in the most calm and healthy manner you can, stay grounded and protect your energies. The full moon is about letting go and the sign of Libra is the relationship sign, so it's time to let go of anything that does not serve you and move on.

Thanks to a rare Saturn and Uranus alignment, this promises to be an excellent week. If you make an effort to make positive changes, then results will come sooner rather than later. Bring yourself into the present, let go of past hurts, act on the information you have right now to make seismic changes and more importantly, learn to love again!

The Universe is really delivering this week, as this new moon takes place in the sign of Aries, the first sign of the zodiac, offering us a new start. This isn't just a new moon though, it is a Super New Moon Eclipse, so a great analogy from Astrologer Sophia Mason of how to understand these energies are "Let's say that at the new Moon, the energies are expressed in terms of you finding $10 you didn't know you had, in your Jean's pocket. With the New Moon eclipse, you'll find $50." Be brave, chase your dreams and prepare to be lucky :)